By Jaime Dunkle (4th Kyu)

The latest episode of Art of Peace is now live!

In this episode, Weldon Mauney Sensei (5th Dan Aikikai), visiting our dojo from Aikido and Wing Chun Martial Arts in Pensacola, Florida, shares his philosophies on the meditative qualities of aikido practice that ideally result in the awareness of eternal consciousness and compassion toward all beings.

But what does this mean for daily life? And once these seeds are nurtured with martial arts training, how does one refrain from backsliding into unskillful habits?

Find out in episode 4 of the Art of Peace wherever you listen to podcasts, or use our direct link: